Never had a reason to run….until now? Well I am here to help you raise CHD awareness all the way to the finish line!
Feel free to print or download the program for a weekly training schedule (and some extra tips!) to help you get started!
And don’t forget to register for my 1st annual Run for LITTLE Hearts 10K/5K! You can show up in Kansas City on race day or you can register as a Virtual Runner and race from anywhere in the world! EVERYONE gets a shirt and finishers medal!